Strava’s 2024 Year in Sport: Trend Report reveals that the Apple Watch has become the most popular running device, surpassing Garmin watches overall. The Apple Watch Series ranks first, followed by the Apple Watch SE and the Garmin Forerunner 245 in third place. Group activities on Strava have increased by 59%, with more participants incorporating pauses and rest days, particularly among marathon trainees who skip running on 60% of pre-marathon days. In terms of running shoes, the Nike Pegasus is the most popular overall, the Nike Vaporfly Next is favored for races, and the Nike Alphafly is the top choice for marathons. The report highlights growing trends in social workouts and the emphasis on recovery in training routines. Continue here.
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